I really enjoyed this book. It has humor, insight, and in my opinion, would very helpful to anyone wanting to lose weight. There are no gimmicks or false promises, just plain common sense. She doesn`t say that her plan will work for everyone, but she gives you the tools to find what will work. I like the way she uses her imagination in coming up with creative ideas to help keep her motivated and focused. I highly recommend this book to everyone, even those who don`t need to lose weight. Not only is it an enjoyable read, it could help you deal with other aspects of your life.Click Here to see more reviews about: Fat Boxing, A Guide to Weight Loss (Paperback)
Product Description:
Author Elizabeth Signer has shed over 130 pounds, but she didn't lose her sense of humor doing it. Signer shares her experiences in Fat Boxing, A Guide to Weight Loss.In the first of her self-help books on losing weight, Signer takes readers on a humorous journey from the beginning of her weight-loss efforts through to her successful results and continuing battle. In the process, she has created the sport of Fat Boxing. Signer uses the term to describe her battles with losing weight and the psychological struggles that accompany the process. She also describes the special effort needed to lose those final pounds. In this witty diary, the author sheds a light-hearted look on what can be a difficult and emotional experience. In losing weight, you redefine yourself and must come to terms with the new you. Why not laugh while doing it?
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