I have been reading this cookbook like a novel.Kathleen is a great story teller and has realistic advice for the everyday person.If you are looking to lose 100 pounds in 2 days or build up to run a marathon this is not the right place. If instead you just want to eat healthier without remodeling your kitchen or your lifestyle I think you will find this book a good place for inspiration. I have tried a number of the recipes already and they are very easy to put together - no impossible ingredients or specialty appliances.Oh yeah, and they taste good too!Now I have to start on the desert chapter.That's a real test!
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