When I started the Atkins diet I wasn't writing down what I was eating or how much.The weight wasn't moving.After I bought this book and started my daily diary, it was amazing.I saw the mistakes I was makingand the weight started to just melt away.Would highly recommend that anyone starting the Atkins diet get this journal.Click Here to see more reviews about: Dr. Atkins' Journal Package (Plastic Comb)
Product Description:
Includes The Atkins Journal and Dr. Atkins' New Carbohydrate Gram Counter.
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