The author also provides a lot of recipes for the reader to use in place of eating bread, sugars and fried foods.He mixes in a good amount of humor to keep the pacing going.
The book is a quick read with applicable strategies for losing weight.No special foods or diet drinks.Just common sense strategies for losing weight.
Pick it up!
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Be Skinny Fast!The Diet that Works motivates, instructs and outlines the ?
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