As a believer in food combining, I recommend this book as the best on the subject. Compared to other books, which go into too much scientific detail, discuss a myriad of diseases, and often present contradictory information about what foods can and cannot be combined, this book is short and easy to understand, with clear, concise, and consistent rules about what foods to combine, and with simple ideas for meals.
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The 7-Day Hay Diet Plan [Paperback]
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