This is a wonderful little book, lacking in B.S., and the author doesn't pretend he knows it all. He says this works for him and has worked for people he's worked with. He freely admits it's experiential and he offers a money back guarantee saying that if you follow what he says and it doesn't work, he'll refund your money on the book. That's very refreshing. His writing style is unpretentious and very readable. I like this book a lot.
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The Busy Person's Fitness Solution (Paperback)Product Description: The optimal wellness system that will get you motivated, skyrocket your energy levels, boost your productivity, and only requires a few hours a week!
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