The New Detox Diet: The Complete Guide for Lifelong Vitality With Recipes, Menus, and Detox Plans [Paperback] Review

This book is well written and easy to understand. It really explains how and why to detox.It actually has daily menu plans that you can actually use. No wierd foods or herbs just everyday food you can find at your local grocer or farmers market. I have read many books on detox and this is by far the best I have read. I finally can start detox rather than just reading about it. Thank you Dr Haas, BRILLIANT

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Product Description:
Dr. Elson Haas has helped thousands recover from chemical dependency through what he calls the missing link in the American diet: detoxification. His tried-and-true program set forth in THE DETOX DIET shows how to cleanse your body of sugar, nicotine, alcohol, caffeine, and other harmful toxins for improved health, energy, and well-being. For those who have experienced the diet's benefits and would like to make detoxification a lifestyle choice, THE NEW DETOX DIET presents a comprehensive plan for lifelong vitality. Dr. Haas has teamed up with nutritionist Daniella Chace to provide 50 all-new recipes and menu plans to nourish your body and help you detoxify with minimal side effects. THE NEW DETOX DIET includes tasty, nutritious recipes like Baked Apples, Smoked Wild Salmon Salad, and Mango Salsa. Dr. Haas and Ms. Chace also share case studies and personal stories of triumph over toxic substances. Even after years of a damaging lifestyle or bad eating habits, you can break the cycle of addiction and achieve greater vitality and improved overall well-being.

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