The Only Diet There Is [Paperback] Review

If you are tired of fad diets and of worrying constantly about your weight, size, etc, READ THIS BOOK.This book changes the way we look at ourselves, what we eat, and why we eat it.It is intense and not like anyother diet book you've ever known, but it works.I have had eating issuesall my life and this book has made me happy with my body (and I lost weighttoo!).Now I am able to enjoy food again and I don't have to obsess aboutcalories and fat or ratios or protein or special meals or anything elsethose fad diets kill you with.I can't explain it, but this got me out ofthe "diet mode" and into a true, loving view of myself and myfood.It helps vegetarians, carnivores, and chocaholics.Basically, ittook away my obsessive/compusive food habits and gave me peace of mind andthe body I've always wanted.THANK YOU SONDRA RAY!

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