12/16/2010

The Never Say Diet Personal Fitness Trainer: Sixteen Weeks to Achieve Your Goal of a Healthy Lifestyle [Paperback] Review

The Never Say Diet Personal Fitness Trainer: Sixteen Weeks to Achieve Your Goal of a Healthy Lifestyle [Paperback]Chantel Hobbs brings her experience to her latest book, The Never Say Diet: Personal Fitness Trainer. This is a companion book to Never Say Diet. The Never Say Diet: Personal Fitness Trainer is similar to a journal. There is a place to record your measurements, what you eat, and exercises.There are questions to help you along your journey to a healthier lifestyle. She includes scripture to encourage the reader. As one who constantly struggles with their weight, I am impressed with this book.

Hobbs stresses the need to change the way you think.Stop making excuses.Scripture, quotes and emotional support coupled with good nutrition, exercise and seeking God's plan for your life will assist you in successful weight loss.

"With Never Say Diet, you can:
*Ditch your self-defeating habits and start dreaming big again
*Develop a driving passion for personal fitness
*Look at food as fuel and not as your best friend
*Learn how God wants to help you win! "

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Product Description:
If you want to lose weight for good, learn a secret from Chantel Hobbs: to change your life you first have to change the way you think.
After years of failed diets, Chantel discovered the power of the "brain change." She made five nonnegotiable decisions, developed a balanced plan for exercise and nutrition, and lost 200 pounds. Now, through writing, speaking, and her work as a personal trainer, she inspires others to achieve far more than they thought possible.
With Never Say Diet, you can:
•Ditch your self-defeating habits and start dreaming big again
•Develop a driving passion for personal fitness
•Look at food as fuel and not as your best friend
•Learn how God wants to help you win!

Put an end to the diet drama. Whether you want to lose fifteen pounds, fifty, or one hundred fifty, Chantel will show you how to make your commitments stick-producing results that last!
It's not easy, but it really is as simple as it sounds. First you lose your excuses, then you lose weight for good. You'll never say "diet" again.

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