Fat-Proof Your Family: God's Way to Forming Healthy Habits for Life [Paperback] Review

Don't you hate it when doctors get too cerebral when writing about their specialties? I'm not sure if they're trying to impress their readers with a lot of big words, or if they honestly believe that they hold us spellbound with their foreign dialect that neither informs nor excites. Usually, I'm left with a feeling of inadequacy, unable to understand what must be obvious to a child.

Thank god for Dr. Eaker! He clearly has a heart for helping people regain their vitality and quality of life. Best of all, the information is accessible and easily applied to everyday behavior.

If you are looking for a book on how to lose weight, get more energy, and just plain feel better, then this is the book for you. Dr. Ron Eaker's "Fat-Proof Your Family" is a joy to read and will reshape your view of food (not to mention your figure).

Stop the yo-yo dieting and buy this book!

Kimberly Shumate
Eugene Oregon

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Product Description:
Fat-Proof Your Family isn't about fad diets, quick fixes, miracle cures, or secret formulas for nutrition and exercise. Dr. Eaker motivates parents to educate themselves and their children about health and wellness, including biblical principles for healthy living and nutrition. He includes achievable, commonsense, age-appropriate nutritional information for children and teens as well as adults that will help them develop lifelong healthy eating patterns. Exercise, focusing on physical activities that are fun for the entire family, completes the fat-proofing plan.

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