Finally there is a book that is honest, scientific, easy to read,humorous and comprehensive that addresses weight loss and weight maintenance as a life style and not just another diet. I have been on almost every dietthat has been conceived. I have been starved, over watered, eaten just meattill my blood pressure went through the roof and filled myself with so manygrapefruits that I broke out in a acidic rash.And these are only examplesof a few. I have lost 900 pounds and probably gained that much over theyears. The only thing left would be to wire my mouth shut!
The 9 Truth'sAbout Weight Losss is the first book that puts aside diets and goes rightto the cause of weight gain and loss. As opposed to dieting I am now eatinga good deal of food that I truly enjoy but am cutting out as much fat aspossible. Of course my fat cells are rebelling and cause hunger to get meto eat. Well I am battling back and I am winning.
The book has beenenormously helpfull as well as highly enjoyable to read.Thank goodness Inever have to on go another diet again. I recommend it very highly.
Click Here to see more reviews about: The 9 Truths about Weight Loss: The No-Tricks, No-Nonsense Plan for Lifelong Weight Control (Paperback)
Buy cheap The 9 Truths about Weight Loss: The No-Tricks, No-Nonsense Plan for Lifelong Weight Control (Paperback) now
No comments:
Post a Comment