The Portion Teller: Smartsize Your Way to Permanent Weight Loss [Hardcover] Review

The book does an excellent job of explaining portion sizes and what is a normal size meal. Will help anyone trying to drop a few pounds, or maintain her or his body weight they are at now. Good rules to follow for feeding childern-teach them at an early age what is normal proportions and they will have less problems later in life and prevent them from" super sizing" everything in site. Highly recommended.

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