These are very good tips, but if you are looking for a lot of details, I was say it is not for you.It's good for a reference and a quick read.Click Here to see more reviews about: Weight Loss and Weight Maintenance - The Ultimate Tip Collection for Weight Loss, Weight Loss Maintenance and Regaining a Healthy Lifestyle... (Weight Loss Tips) (Kindle Edition)
Product Description:
About this Weight Loss and Weight Maintenance Book:
Weight Loss and Weight Maintenance - The Ultimate Tip Collection for Weight Loss, Weight Loss Maintenance and Regaining a Healthy Lifestyle...
This book if for anyone who wants to lose weight and/or people who wish to learn more about weight loss. If you are looking for long detailed diet plans and "hype" this book is not for you. It meant to be used as quick reference on what you should be doing everyday to lose weight consistently.As part of your Kindle collection, you can refer back to these tips often in order to keep on track with your weight loss plans.
Weight Loss and weight loss management are issues that affect all people from all walks of life. This book includes over 100 tips that have been compiled to give you information about different weight loss ideas and how you can begin your steps to losing weight.
Some of the tips included in this book include:
• Weight loss beginning with what you drink • Understanding the stages of addiction and the stages of recovery.
• Eating well and losing the pounds.
• Lose weight by changing how you cook.
• Exercising to lose weight.
• Getting Started.
You will find these and many more tips in this well written, easy to follow book on weight loss and weight management. A must read for anyone wishing to lose weight or anyone wishing to help someone else lose weight.
Buy cheap Weight Loss and Weight Maintenance - The Ultimate Tip Collection for Weight Loss, Weight Loss Maintenance and Regaining a Healthy Lifestyle... (Weight Loss Tips) (Kindle Edition) now
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