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The book is short because Barnard has spared us anecdotes, padding, andlengthy but irrelevant personal testimony. This book gets down to brasstacks immediately, is clearly presented, and makes total sense. I'mimpressed not only by the book but also by the success of the method andits common-sense simplicity. Highly recommended.Click Here to see more reviews about: A Physician's Slimming Guide: For Permanent Weight Control [Paperback]
Product Description:
A totally different approach from standard diets, this book will show you: How to lose fat and keep it off; increase your metabolic rate through food selection; choose foods that are nutritious and not calorie-dense plus; introduce new methods to burn calories more effectively.
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