Without going into too many details, let me just say that THIS COOKBOOK is the only reason my wife and I are still on the Atkins diet. We bought four cookbooks (all highly recommended), only to find that, while providingtasty recipes, three of the cookbooks asked for all manner of"fancy" ingredients. Stuff not normally found in our"average" kitchen. Expensive stuff. And many of the recipesweren't quite as low-carb as we had hoped (20g for one serving?).Lauri'scookbook took care of those problems. I think the only "fancy"ingredients we had problems with were Kitchen Bouquet (it was in the gravysection at the store) and shallots (never had one before). The rest is justplain, everyday ingredients. And low-carb? All of her recipes list thenutritional information right there. It's nice to eat a large, tasty dinnerwith only 2.3g per serving! Most of the recipes are below 10g, and many arebelow 5g. Serving size is very generous.
I consider this book to be thebest diet/way-of-eating investment I've made so far. This cookbook is justtoo good to pass up.
Click Here to see more reviews about: Lauri's Low-Carb Cookbook: Rapid Weight Loss with Satisfying Meals (2nd Edition) (Paperback)
Product Description:
Over 230 delicious recipes and each are less than 10 grams carbohydrates per serving!Lauri's Low-Carb Cookbook contains a large variety of cooking styles with both easy recipes and those that cater to a gourmet.
This wonderful collection of recipes will be your constantcompanion in the kitchen to support your low-carb diet.These recipeswere designed specifically for the Dr. Atkins' diet, yet they aregreat for any type of low-carb diet including, Protein Power, SugarBusters, the Carbohydrate Addict's Diet, etc.
The first edition of Lauri's Low-Carb Cookbook was a limited edition to test the market demand for such a cookbook.Due to its overwhelming success and some great suggestions from readers, Lauri has completely revised the cookbook, including a new easy-to-read recipe format, correcting typographical errors, many new recipes, additional nutritional information, a new paperback binding which lays , and so on.
More than 50 new recipes have been added including a section of Vegetarian Main Dishes.The "Helpful Hints" section has also been expanded, responding to frequently asked questions to the author from dieters new to the low-carb program.A section on Menu Planning & Shopping List has also been added.
Each recipe now includes a per serving analysis of calories, fat and protein, in addition to the grams of carbohydrates.Although this supplementary nutritional information is not necessary for those on the Dr. Atkins' Diet, it could be useful for those on the many other variations of a low-carb diet.The calculations for the nutritional analysis are based on United States Department of Agriculture (USDA) publications with some additional information obtained from food manufacturers.
Benefits of a Low-Carb Diet & Life-Style:
1. Rapid Weight Loss
2. More Energy
3. No Hunger
4. Satisfying Meals
5. Lower Cholesterol
6. Healthier Heart
Want to buy Lauri's Low-Carb Cookbook: Rapid Weight Loss with Satisfying Meals (2nd Edition) (Paperback) at other amazon sites? Click the corresponding icon below:
No comments:
Post a Comment