Detox Diets For Dummies [Paperback] Review

If you are into healthy living then this book is for you.In addition to over 30 detoxification recipes it provides a whole array of additional information on keeping yourself healthy and clean of toxins.The author went even as far as suggesting ways for quitting smoking, losing weight and fighting allergies.It is indeed a very comprehensive guide to tox-free living.From eliminating common toxins from your body to maintaining healthy detoxification habits, the book has it almost all.I suggest combining it with another healthy living guide titled "Live 150 Years" with a few additional detoxification methods (kidneys, liver, joints and bones, etc) and even more comprehensive approach to tox-free, healthy,and long living.

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Product Description:
Detox Diets For Dummies is your guide to making informed choices about cleansing your body and mind safely and convenientlyResearchers have found that we ingest dangerous chemicals every day in our food, water, and the air we breathe. Detox Diets For Dummies helps you understand the effects of these chemicals on your body and find safe, gentle methods to expel them from your system.This comprehensive guide provides clear, reliable information on the leading detox plans so you can accurately assess your own needs and select the best plan for your desired detox goal. A screening quiz helps you identify the program and plan that best suits your lifestyle and personal detox objectives. Detox Diets For Dummies provides plenty of healthy recipes and exercises help clear your body of toxins without harmful or unpleasant side effects.

Helps you flush away harmful chemicals safely and easily
Reveals why some popular detox programs may cause more harm than good
Supplies a screening quiz to help you identify your personal detox needs and choose the right program
Recommends programs for quitting smoking or drinking, fighting allergies, and losing weight, calming stress and anxiety, increasing your energy, and revitalizing your spirit.
Includes more than 35 recipes for safe cleansing of toxins and other harmful agents

Whether you are motivated by weight loss, disease prevention, metal purification, or physical revival-Read Detox Diets For Dummies for a variety of detox programs that are all natural and fit every lifestyle.

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