1/18/2011

The Story of Big Belly Bob: An Uncommon Approach to Weight Loss [Paperback] Review

The Story of Big Belly Bob: An Uncommon Approach to Weight Loss [Paperback]"Big Belly Bob" does for weight loss what the "One Minute Manager" did for leadership.A great read about taking the first simple step to making a change for the better.

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Product Description:
In a delicately illustrated collection, controversial author Robert Mikkelsen goes against conventional wisdom by exploring the tactical elements of the highly complex topic of weight control. Identifying sustainability as the core issue, Mikkelsen uncovers an intuitive approach using passive mechanisms to emotionally release people from guilt. The story is positive and uplifting, yet contains a powerful message to help people change their habits one at a time.
There are many books written on the topic of weight loss, but few tell a story capturing the essence with such simplicity. This is one.
A journey of a thousand miles must begin with a single step. LAO-TZU, Founder of Taoism

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