The Fat Flush Foods : The World's Best Foods, Seasonings, and Supplements to Flush the Fat From Every Body [Paperback] Review

Ann Louise has done it again!As someone who has lost...and kept off...90 pounds with the Fat Flush Plan, I love this new book.It is full of great information about 50 of the best foods, beverages, herbs, spices and supplements to help people get (and stay) trim and healthy.The book is well organized and easy to read.It is filled with great practical tips that are helping me save time in the kitchen AND save money at the grocery store. After two years of eating the Fat Flush way, I'm picking up some great new ideas for how to be a better, more efficient Fat Flush cook.
This book would be great for anyone interested in healthy eating...even those who have never tried the Fat Flush Plan.I recommend it enthusiastically!!

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Product Description:

The Fat Flush Foods: The World's Best Foods, Seasonings, and Supplements to Flush the Fat From Every BodyEverything you need to know about the top fifty Fat Flushing foods The New York Times bestselling The Fat Flush Plan is helping millions lose weight, cleanse their bodies, and lead healthier lives by eating foods that flush away fat while building vitality and strength. Now The Fat Flush Foods highlights the "super" foods, herbs, spices, and supplements that help you speed up fat loss and reap maximum health benefits. The Fat Flush Foods features:

The Top 50 Super Foods that burn fat, boost your metabolism, and detoxify your body while controlling cholesterol and blood sugar levels
The best thermogenic culinary herbs and spices-including ginger, cayenne, mustards, anise, fennel, and cinnamon
The latest research on the antiviral, antibacterial, and antifungal properties of these foods
Tips that make fat flushing easy, economical, and delicious

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