The world of how to eat, what to eat, and when to eat it is clarified by Mr.Heinrich. Knowledge is power and thatincludes the "why" ofwhat we do. This book is clear and straight forard, an easy roadmap of whatto do. We appreciate the clarity. There is information overload on thistopic. Thanks for the light!Click Here to see more reviews about: Starch Madness (Paperback)
Product Description:
Starch Madness offers healthy eating guidelines that really work!By eating enough protein and choosing foods that balance our blood sugar, we can eliminate the urge to overeat.Also, by limiting the amount of sugar and certain carbohydrates in our diets we can significantly reduce heart disease, high blood pressure, and many other serious illnesses.Water is another element our modern bodies lack. Over-the-counter drugs are being used for many conditions that can be alleviated by drinking more water.
foreward by BArry Sears (author, the Zone)
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