The Body Knows Diet [Paperback] Review

How many diet books are lining my bookshelves?How many plans have I tried?Finally, I found someone who puts it all together.The Body Knows Diet just plain makes sense.I got it!I don't have to starve myself. I don't have to count calories.I don't have to eat foods that I don't like.What I do have to do is steer clear of the foods my body doesn't assimilate well - the foods that make me feel bloated and not look my best.And the reward? I get to eat foods that satisfy me. I look and feel my best. I no longer suffer from fatigue or frequent yeast infections, and YES my jeans are baggier already!Thanks to Caroline Sutherland, a medical intuitive of all things, for putting together an easy to follow program that makes so much sense.I'm forever grateful!

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Product Description:
"The Body Knows Diet - Cracking the Weight Loss Code", finally dispels the myths surrounding the American diet industry and imparts the five important components of successful weight loss in an easy-to-follow formula. Readers will find out why celebrities like Oprah Winfrey, Rosie O'Donnell, Wynonna Judd, Al Roker and others gain weight and what is missing from popular diet books. Imaginebeing able to lose weight without dieting, measuring, calorie counting, starving or excessive exercise. For readers who are frustrated with the weight loss game, this book will teach them the keys to hormone balancing, how to stop cravings, how to prevent fluid retention, how to identify food allergies and much more. Caroline Sutherlandshares her years of experience as an allergy testingtechnician helping thousands of people to lose weight effectively.

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