I have lost 25 pounds myself and my daughter has lost 16 since we got the book and started with some of the recipes and healthier methods given by the book. No more frying for one.We have all but cut out beef, white flour & pasta, white and potato bread.There are some oatmeal pancakes as part of the recipes that the kids actually love.We get out as a family and exercise - be it the park or just racing to the corner - cut tv time down and dance more around the house.We have been on a roll.And the best part is they don't even realize that I have changed so much.Click Here to see more reviews about: The No-Diet Obesity Solution for Kids (Paperback)
Product Description:
Is your child overweight? One third of American children are and their lives will be shorter and not as healthy as yours. Are you worried about your child's health but don't know what to do?
The No-Diet Obesity Solution for Kids will help you get started. Dr. Miriam Vos, a nationally known pediatric gastroenterologist, has cared for many children facing liver disease, diabetes, and other serious health issues because of obesity. She has seen the healing power of three research-supported changes: reducing sugar, increasing activity, and preparing family meals at home. In this practical and positive guide for parents, Dr. Vos tells you how to change the habits that many families have slipped into and gives you specific ways to improve your child s health without diets, guilt trips, or power struggles.
This book has answers for your questions and success stories to share, plus more than 60 kid-friendly recipes, many contributed by professional chefs concerned about the childhood obesity epidemic. If you've tried diets, now try a way of living: The No-Diet Obesity Solution for Kids.
Buy cheap The No-Diet Obesity Solution for Kids (Paperback) now Get 32% OFF
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