I got my copy of The Complete Idiot's Guide to Eating well after WLS. It is a great resource for anyone who has had WLS or is contemplating WLS. It gives insight to all WLS options and the special nutritional guidelines that each procedure needs. It includes many great ideas and recipes for both WLS patients and those just wanting to eat healthier. This book included many support group websites and blogs. I would recommend this book to any new WLS patient or anyone considering WLS.Click Here to see more reviews about: The Complete Idiot's Guide to Eating Well After Weight Loss Surgery (Paperback)
Product Description:
Essential info for the quarter million people a year adjusting to life after weight loss surgery...
With an increasing array of weight-loss procedures to choose from, more and more are opting for it. But once patients return home, they need guidance for keeping the weight off, while nourishing themselves. Included here are the challenges they face, how to overcome them, meal plans, and 150 recipes tailored for them.
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