Eat Well, Lose Weight While Breastfeeding: The Complete Nutrition Book for Nursing Mothers, Including a Healthy Guide to the Weight Loss Your Doctor Promised [Paperback] Review

I was thrilled to find a book that addresses the needs of breastfeeding mothers who are interested in losing weight. Althought I breastfed my first daughter I did not experience the weightloss I anticipated. With our seconddaughter I wanted to find out what I could do to lose weight safely yet notcompromise the health of the baby. This book describes a gentle weight lossplan. Instead of a diet, I'd call it a way eating for life. I have learnedthe value of nutrition and am enjoying foods I never thought I'd be eating.The recipes are very helpful and easy to prepare. A must for busy moms. Inow weigh 6 lbs less than I did when I got pregnant with my first daughterthree years ago. Thank you Eileen!

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Product Description:
Behan shows the nursing mom how to shed pounds and work on getting her figure back while keeping her child properly nourished and happy, with the revolutionary program she devised for herself in order to lose 52 pounds while nursing.

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