It Ain't Over 'til the Thin Lady Sings: How to Make Your Weight-Loss Surgery a Lasting Success [Paperback] Review

Oh yawn, I thought. Another book by a gastric bypass patient explaining how to make things work long-term. But this book is certainly different than several others I've read by post-bypass patients. The author is a certified addictions counselor, and she tackles one of the most difficult aspects of weight loss by ANY means, be it weight-loss surgery or a diet and exercise regimen and that is the psychological aspects of what cause us to overeat and become obese in the first place. There is some very basic information about WLS itself and about post-op care and eating, but not much.

It is refreshing to read a book that doesn't give lists of what you can and can't eat, huge recipe sections, long lists of do's and don'ts. It's also refreshing to read a book in which the majority of the content is not all about the author and her story from fat to fit and how fabulous life is now. This book is about YOU. There are some anecdotes about the author's personal experiences and the experiences of some of her clients (she facilitates WLS support groups and deals with chronic overeaters), but it's mostly exercises encouraging you to find your own answers and gives you tools to help you work through your own "demons" and to develop strategies to let go of the old behaviors and develop healthy new ones. It also encourages you to come up with a post-op program that works for YOU rather than just following someone else's lists of do's and don'ts. This is an aspect of obesity in general and WLS in particular that I feel is very neglected and this book is a welcome addition to any collection of books dealing with WLS.

That said, I do feel it's somewhat incomplete with regard to the lack of information about the surgery itself, physical followup care, and I don't believe it emphasizes enough the importance of putting protein first, and her protein recommendations run lower than my own research indicates is necessary. The vital necessity of vitamin supplementation after gastric bypass is also not addressed forcefully enough, I don't think. As an RN working in a GI clinic, I talk with many post-ops who are quite malnourished down the road and find that their supplementation is very underdone. But since so many others of these types of books are just the opposite--emphasizing the physical aspects but ignoring the psychological, I do feel this book is an essential addition to any WLS patient's library, but I cannot say that it is a complete and comprehensive guide to WLS.

I myself am a year post-op RNY, and I did find the book very helpful, although not always pleasant, as some of the psychological things I have put on the back burner and it wasn't easy dragging them into the light. Still, I believe for long-term success, the author is absolutely correct in stating that these things MUST be addressed. The book will remain on my "keeper" shelf and I intend to drag it out periodically to refer to. Well done, and many thanks to Michelle for writing this book!

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Product Description:
This sensitive, sympathetic book helps readers determine whether or not weight-loss surgery is right for them. Author Michelle Ritchie shares both her personal journey as a successful weight-loss surgery patient and her professional advice as an experienced weight-loss counselor. In sometimes funny, sometimes painful prose, she discusses her life before and after surgery and bluntly analyzes her own complicity in her obesity. As she describes her four-year battle to maintain her new, healthy weight, Ritchie emphasizes personal responsibility, reminding readers that surgery is not a quick-fix solution but a tool that works only as well as the choices patients make after the procedure. Also included are a detailed description of gastric bypass surgery; its pros and cons; tips for keeping weight off after surgery; daily food plans and sample shopping lists; information on cross-addictions; and a thoughtful discussion on intimacy and relationships after surgery.

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Laparoscopic Adjustable Gastric Banding: Achieving Permanent Weight Loss with Minimally Invasive Surgery (Paperback) Review

Jessie is knowlegeable, direct and deeply committed to your success with the Adjustable Gastric Band.Think of this book more as a "Banding Coach" as you make a transition from being trapped to a new sense of self honesty, freedom and empowerment.She lets you know about Banding and the changes you will be asked to make but more importantly she KNOWS from the depths of her heart that YOU CAN DO IT! and by the end of the book you are likly to accept her professional opinion as well.

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Product Description:
Laparoscopic Adjustable Gastric Banding is an invaluable resource for anyone who is considering laparoscopic adjustable gastric banding.Dr. Ahroni uses her experience as a clinician and a gastric band patient to guide you through the process of losing weight and learning to live with your adjustable gastric band.In clear and easy-to-understand language, Dr. Ahroni points out the things you need to know to make your weight loss journey a success.



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The Success Habits of Weight-Loss Surgery Patients (Paperback) Review

This book truly changed my life after surgery almost two years ago.It taught me how I needed to use this opportunity that was given me by having weight loss surgery.I now know what I need to do to make the most out of this procedure and be successful.

I am grateful for my surgeons skilled hands but will be forever indebted to the wonderful insight of Colleen and her book.

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Product Description:
These time and people tested principles are the results of years of research of long-term weight loss surgery patients. They work regardless of the particular type of weight-loss surgery you may have had. Whether you are investigating weight-loss surgery, a new patient, out a few years, or a bariatric professional, you'll find this book educational and motivational.

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Fighting Weight: How I Achieved Healthy Weight Loss with "Banding," a New Procedure That Eliminates Hunger--Forever (Paperback) Review

I originally bought this because it was one of the few books available about Lap band surgery.I'll admit I was prejudiced against it at the outset because the writer is a celebrity, so how much similiarity to my own experiences could she possibly have?Well, I was wrong in my preconceived notions.Khaliah's journey before the Lap Band is similiar to those of many overweight folks - though I am thankful that mine wasn't as prominently displayed in the limelight as hers.Her story is very personable and I found that learning about her failures and learning curve in obtaining and living with the band were the most informative sections of the book.Her doctors interject their chapters in between hers and are very informative as well.I found a goodly bit of information that's available in other books, but it was Khaliah's personal journey that I learned the most from.I hope that she comes out with a second book for living with a lap band - something with her average menus, receipes, workouts, eating out experiences, etc.Thank you for writing this book, it was a very pleasant read indeed! :^)

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A Guide to Weight Loss Surgery: Professional and Personal Views (The Praeger Series on Contemporary Health and Living) (Hardcover) Review

Whether you are overweight or just know someone who is, this book offers a personal point of view from a physician who has been there and tried all sorts of dieting solutions, etc before deciding that surgery was the appropriate solution for her.

She deals with the emotional issues of being overweight, the various attempts at dieting and exercise and combines this emotional roller coaster with the understanding of a physician.

Finally, she discusses objectively the decision process toward solving her overweight problem, why she made the decisions she made, how to determine what is best for the individual, and finally what to expect before , during and after varoius surgeries if that route is chosen.

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Outpatient Weight-Loss Surgery: Safe and Successful Weight Loss with Modern Bariatric Surgery [Paperback] Review

Obesity is a hazard that impairs and puts at hazard the lives of hundreds of thousands of people throughout the United States. It has also given birth to a multi-billion dollar industry addressing the problems of obesity through legions of diet books, programs, exercises, equipment, medication, and surgeries. That's why "Outpatient Weight-Loss Surgery: Safe And Successful Weight Loss With Modern Bariatric Surgery" by Dr. Kent Sasse (a nationally recognized authority on surgical weight-loss procedures) is such a welcome and addition to personal community library Health & Medicine reference collections. Dr. Sasse provides the reader with an informed and comprehensive guide to every aspect of bariatric surgery including what it is, how it works, recovery, and appropriate follow-up. Of special note is what Dr. Sasse advises on avoiding common problems such as leakage, dehydration, and ulceration. Simply stated, "Outpatient Weight-Loss Surgery" is critically important and highly recommended reading for anyone considering the option of bariatric surgery as a medical response to their condition of morbid obesity.

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Weight Loss Surgery: Finding the Thin Person Hiding Inside You, FOURTH Edition (Paperback) Review

Lots of pertinent information.Great informative section for your spouse to read.Really takes the mystery out of WLS.

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Product Description:
Weight loss surgery is a life-altering approach to finally free yourself of the obesity that has gripped so many of us for most of our lives. But with the interest in the surgery comes a dizzying variety of questions such as where to begin, what surgery to have, do I qualify, will my insurance pay for the surgery, does it really work, what will my life be like afterwards, and how can I give up my relationship with food? This FOURTH EDITION book deals with all of that and much more. You will know what pre-op tests are usually necessary and why, what vitamins to take, the role of water and exercise, the 4 Rules of Success, the Window of Opportunity, what complications may occur, what to take to the hospital, and how to deal with all of the physical and emotional issues that surround this surgery. Also included in this FOURTH EDITION is an example of an appeal letter that includes many valuable references to studies that will be of interest to the insurance company that denied you coverage. This edition now includes an informed consent quiz to test your knowledge of the risks and benefits of weight loss surgery. The book begins by guiding the reader through that big step in deciding to have surgery and then how to choose a surgeon. The author then discusses, in a very straightforward manner, the various operations available along with comparative advantages and disadvantages. This is followed by a very realistic description of what to expect during the hospital stay and during recovery. Some excellent advice is provided to help make the journey as safe and smooth as possible. The section on adjusting to new, healthy eating habits after surgery is full of very useful and practical guides. The book continues with some very practical suggestions on how to cope with and maintain success. Every issue of your life and health through the weight loss surgery journey is explored. The final chapter written by her husband, Frank, is targeted directly to a patient's family members and "significant others." It poignantly addresses some of the anxieties and concerns held by loved ones who may have strong doubts about weight loss surgery based on ignorance. This book, written by someone who had the RNY surgery and succeeded, is a "must-have" for anyone considering weight loss surgery to "find the thin person hiding inside you."

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The REAL Skinny On Weight Loss Surgery: An Indispensable Guide to What You Can REALLY Expect!! (Paperback) Review

This is not a technical manual on WLS, and it's not meant to be.It's a very well rounded book that humerously provides pre-surgery, surgery, and post-surgery information.As a pre-WLS patient, I have found it to be most helpful in "real-life" presentation of all the information gaps that exist for pre-WLS patients. Very digestible read!

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Product Description:
Written for REAL people, by REAL people, about REAL stuff! If you're a REAL person considering weight loss surgery, this book will give you the right information to make the decision, whether or not it's REALLY right for you! If you've already decided on surgery, then we'll tell you what it's REALLY like to live day to day as a weight loss surgery patient, and how to find a good bariatric surgeon and multidisciplinary practice who'll help you live a healthier, happier life. Plus, the book is updated with REAL info on the LAB-Band procedure; REAL info on the gastric sleeve, sclerotherapy as an alternative to re-operation for weight gain, and other procedures and potential treatment options; REAL info about hidden costs related to bariatric surgery, and tips to deal with them; and REAL answers about skin issues, protein diets, co-morbidities, and other scary thoughts. No celebrity life stories. No unrealistic Hollywood expectations. Just real life experiences, tips, and information to help you make the decision that's right for you.\n

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Weight Loss Surgery with the Adjustable Gastric Band: Everything You Need to Know Before and After Surgery to Lose Weight Successfully (Paperback) Review

This is a great book.I had already done a lot of research online and by going to seminars, and I still learned a lot from this book!The author presents the information in "chronological order" - and covers what you'll need to know about the standard pre-op processes, the surgery itself, the recovery time, and then the rest of your life.And everything in between too!There are even sample diets for what to eat in the weeks after surgery.

Each of the sections is highlighted by personal stories from others who have experienced what he is talking about.They make the book easy to read and you will look forward to seeing what some other "real person" experienced.There are also highlights from psychologists and others who give a good perspective for why the process works how it does.

You will learn a lot from this book and it gives you some good perspective for the whole pre-op process.For the money, this is a great bet!It's easy to read and you won't regret it.

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Product Description:
If you are one of the 40 million Americans overweight to the point of recommended surgical intervention, the Adjustable Gastric Band (AGB or "the band") may be the safest, most effective weight-loss method for you.
Unlike conventional weight-loss surgery, which can lead to serious medical complications and nutritional deficiencies, the AGB is a minimally invasive procedure that leaves the digestive system completely intact. Weight Loss Surgery with the Adjustable Gastric Band provides a comprehensive weight management program, whether you're considering or preparing for the procedure or already living with the band. Expert laparoscopic surgeon Dr. Robert Sewell and "patient-expert" Linda Rohrbough evaluate all the promises, hype, and misinformation about this popular surgical solution--including preparation, the procedure itself, and the required post-op lifestyle changes.
Drawing from interviews with dozens of AGB patients, you'll hear of the particular challenges with the band, success stories, and even the medical "miracles" (such as remission of type 2 diabetes)--alongside expert insight from nutrition, exercise, and psychology authorities.
Weight Loss Surgery with the Adjustable Gastric Band is the essential guide to help you commit to a healthy regime and affect the lifestyle changes to lose weight and manage your hunger--for the rest of your life.

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The Complete Idiot's Guide to Eating Well After Weight Loss Surgery (Paperback) Review

I got my copy of The Complete Idiot's Guide to Eating well after WLS. It is a great resource for anyone who has had WLS or is contemplating WLS. It gives insight to all WLS options and the special nutritional guidelines that each procedure needs. It includes many great ideas and recipes for both WLS patients and those just wanting to eat healthier. This book included many support group websites and blogs. I would recommend this book to any new WLS patient or anyone considering WLS.

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Product Description:
Essential info for the quarter million people a year adjusting to life after weight loss surgery...

With an increasing array of weight-loss procedures to choose from, more and more are opting for it. But once patients return home, they need guidance for keeping the weight off, while nourishing themselves. Included here are the challenges they face, how to overcome them, meal plans, and 150 recipes tailored for them.



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Recipes for Life After Weight-Loss Surgery: Delicious Dishes for Nourishing the New You (Healthy Living Cookbooks) [Paperback] Review

Post-surgical patients (both gastric bypass and band) are supposed to eat at least 60g of protein every day.So why are many of these recipes so skimpy on the protein?I expected more useable fare from a book that touts itself as "nourishing the new you".As it stands, I will only use maybe a quarter of the recipes in this book -- very disappointing.The High-Protein Cookbook is a much better selection, in my opinion.

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Product Description:
Learn how to eat right after weight loss surgery.
In the past decade or so, there have been explosive increases in both the incidence of severe obesity and weight loss (bariatric) surgery.It has been shown that the incidence of bariatric surgical procedures has increased over 600% in the last decade.It is estimated that approximately 200,000 Americans (and another 200,000 adults world wide) will undergo a bariatric operation in 2006.This dramatic increase in operative cases is in part a testament to the safety and efficacy of the currently performed surgical procedures including the roux-en-Y gastric bypass, laparoscopic adjustable gastric band, and the biliopancreatic diversion (with or without duodenal switch).
Weight loss surgery is not a magic bullet, but with life-long positive lifestyle habits, including a healthy diet, you may be able to enjoy vibrant health you've never felt before.Once the surgery is over, there is a lifelong maintenance program to ensure not only that you keep the weight off, but that your body gets the right balance of nutrients.When you can only eat as much food as you can hold in your hand at a sitting, it's vital that you are eating the right foods and taking the correct supplements to nourish your body for life. What sets Recipes After Weight Loss Surgery apart from previous cookbooks is the combined expertise of Margaret Furtado, MS, RD, LD/N and Lynette Schultz, a combination of almost 40 years' experience in clinical nutrition and the culinary arts, respectively. Together, they'll help you navigate your way through the sometimes turbulent waters after your weight loss surgery, and will provide you with general clinical guidelines after your procedure, as well as helpful hints for easing your transition from surgery to your new, healthy lifestyle.With sections on home entertaining and eating-on-the-run, Ms. Furtado and Ms. Schultz will help you to feel like a person, rather than a patient, after your life-altering weight loss surgery.

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