Diet No More: The Permanent Weight Loss Solution [Paperback] Review

This book is a fast, informative read. You will find yourself saying, "Geeze, I didn't know that!" It has helped me change my life and eating habits and enabled weight loss of 27 pounds and still going strong. Thank you Dr. Bates.

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Product Description:
Diet No More is an informative, easy to read text to helpmake the change to living a more positive lifestyle.The positivelifestyle brings with it a more healthy, lean body and psycholgicallyhappy individual.
The book is designed to allow the reader to make 30 changes in lifestyle and to work on one or more concepts at a time. Everything from changing one's belief systems to shopping tips are covered with the reasoning explained for all.

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