This is an AMAZING resource for people who have struggled with their weight - Dr. A is thoughtful, resourceful, practical and caring in his approach to partner with you to go on the your journey to optimal health.This is truly a "new wave" in the field of healthcare, with the tools and information to arm you for your journey - the BESLIM philosophy is easy and it works....Breakfest/Exercise/Support/Lowfat Meals 5-6 times a day, Individual Plan and Monitor - it's that simple! Society can change now - cause we have the tools!Thanks Dr. A!my best always, Diane Darrow, Bradenton, FLClick Here to see more reviews about: Dr. A's Habits of Health (The Path to Permanent Weight Control and Optimal Health) (Paperback)
Product Description:
Go from surviving to thriving! If you've ever tried to lose weight only to gain it back, Dr. A's Habits of Health offers a life-changing breakthrough that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy, health, and spirit all under the easy-to-follow guidance of one of America s most esteemed and compassionate practitioners of weight loss and optimal health. Join thousands of people worldwide who've gone from discouragement to confidence, from depletion to unimaginable vitality and discover how you can live better, happier, and healthier into your eighties, nineties, and beyond.
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