A Big, Phat Diet by a Big, Phat Loser: An Extreme, All-Over Makeover for Every Facet of Your Life [Paperback] Review

This book is so much fun and the "Healthy Lifestyle Agreement" is a great motivational tool to use with a buddy for the best possible weight loss results. I also love how it is the first diet book in Spanish that includes the "Healthy Lifestyle Agreement" for Latinas. Brilliant & Amazing! You will love this book, too!

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Product Description:


"A BIG, PHAT Diet

by a BIG, PHAT Loser"

(English & Spanish)

All-Natural Additives:

* Healthy Lifestyle Agreement
* Diet Journal
* Exercises
* Weight Chart
* Tip Calculation Chart
* Budget Worksheet
* PHAT Girl Mantra

Recommended Daily Allowance: >One Chapter per day.

Lisa M. Addrade (Author of Fueling the Appetite-Poetically Speaking)

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