So You're Fat. Now What? [Paperback] Review

Dr. Tirrito's book is straight talk with honest, to-the-point facts about obestiy and personal fitness. This book is about being honest with yourself and seeing things for what they are. He makes you realize the flaws in your lifestyle that prohibit you from maintaining your personal fitness. Dr. Tirrito also explains precisely what it will take to accomplish your goals and dreams. Dr. Tirrito makes losing weight easy to understand by following his simple outline. This truly is an easy guide to weight loss and maintenance. Thank you, Dr. Tirrito

Click Here to see more reviews about: So You're Fat. Now What [Paperback]

Product Description:

It's not all about what you eat, or when you eat it. It's not about the right combination of foods. With straightforward honesty, cardiologist Sal Tirrito lays out the facts about why you're fat and how to drop those pounds, permanently. If you're ready to stop making excuses and accept the laws of weight loss, you're ready to change your body permanently.It starts and ends with this law: don't eat more calories than you burn off. Sounds simple, and it is; but for millions of Americans, it's not easy. Dr. Tirrito offers facts, examples, stories, and data to help you make positive changes to your lifestyle.By following the simple steps outlined in this book, you can change your behavior and find the thinner, healthy person who has been hiding inside you all these years.About the Author
Dr. Tirrito directs weight management and athletic performance clinics in Southern Arizona. He is an authority on exercise physiology and sports nutrition and a frequent contributor to Triathlete magazine. In addition to running his clinic, Dr. Tirrito practices cardiology in Tucson, Arizona where he specializes in primary and secondary prevention of heart disease, advanced cardiovascular imaging, and vascular medicine. Dr. Tirrito is an Ironman competitor who enjoys running, cycling, and other sports.

Get 22% OFF

Want to buy So You're Fat. Now What [Paperback] at other amazon sites? Click the corresponding icon below: