This book I thought was going to be hokey, but it is packed with information on what grapefruit can do for you.It has a ton of concrete scientific information.The authors deliver the goods with a very readable book, talking about themselves and their "downhome" lifestyles.I wish it went further in the recommendations on diet, but on the otherhand, they are not trying to support a particular diet, just tell you to add grapefruit to whatever diet or lifestyle you are in to.I strongly recommend getting this book for anyone interested in improving their health.Click Here to see more reviews about: The Grapefruit Solution: Lower Your Cholesterol, Lose Weight and Achieve Optimal Health with Nature's Wonder Fruit (Paperback)
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