Feel Good Naked: 10 No-Diet Secrets to a Fabulous Body [Bargain Price] (Paperback) Review

Laure Redmond asks us to examine our predisposition toward hating our bodies and offers us real-world alternatives: a different way to be in our skin, a different way to look at life, a different way to look at ourselves. It's a great gift she offers, made especially powerful by the fact that it is within reach. Redmond's program is down-to-earth and do-able. And her own story is so inspiring, you want to start following her advice as soon as you finish chapter 1; I implemented a couple of thesteps she presents right away, and I felt uplifted immediately.
I particularly liked the voice of the author. The honesty with which Redmond talks about her own trials makes me wish I could call her up on the phone and spill my guts to her. She's warm and understanding and has been through a lot. Because she's so frank about her own life--and she treats it all as grist for the learning mill--she makes me less afraid to look at myself, warts and all, and try to make changes.
This is a great book.

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Product Description:
Some women are obsessed with their bodies, never happy with how much they weigh or how they look. Laure Redmond used to be one of those women, paralyzed by female body hatred, insecure and uncomfortable with her overweight appearance. With self-motivation, her specially-designed 10-step program (and a few setbacks along the way), Laure changed her perspective and her appearance. She has spent the last 20 years counseling other women with a unique 10-step program that sheds pounds easily and naturally while building self-esteem. Her clients are always amazed at ho good they feel - lean, energetic, and most important, confident! Laure's Feel Good Naked program is the secret to finally loving the way you look.
Her fabulous innovative program has worked for countless women all over the country, and ten of these women share their success stories in Feel Good Naked.
You'll meet:Erin, who needed to exercise less and eat more to lose weightSusan, who lost 100 pounds - without dietingKathy, who saved her marriage by learning to feel better about herself and her body
The 10 steps are simple, gradual, and require no special equipment, foods, or gadgets. All you need is the desire to feel better about yourself!

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