This book has many practical insights. Eating is not just a physical problem but emotional and spiritual. So many programs out there overemphasize the physical and are incapable in addressing other components that cause us to overeat. Actually, no book is the answer but God himself is the answer. We can look to him to satisfy our needs so we don't eat over them. God has used this book as a tool in my life. I love the journaling and praying suggestions and use them almost everyday. Another key has been getting trigger foods out of my house completely. Too much temptation otherwise. I have a total of 175 pounds to lose (I have lost 34 of those pounds since March 2001) and I am confident that the Lord will bring me to goal. I had so much shame before because of the way I was. Now I have hope for a better today and tomorrow. I know there will be challenges along the way, but with these practical tools in my hand, I will will be able to conquer those challenges and learn from them by the grace of God. ...Click Here to see more reviews about: Julie Morris' Step Forward Diet: Learn to Cast Your Cares on God-Not the Refrigerator (Paperback)
Want to buy Julie Morris' Step Forward Diet: Learn to Cast Your Cares on God-Not the Refrigerator (Paperback) at other amazon sites? Click the corresponding icon below:
No comments:
Post a Comment