The Yo-Yo Diet Syndrome: How to Heal and Stabilize Your Appetite and Weight [Paperback] Review

This is a psychological approach to weight and eating.It is differnt than any other Diet Book because it focuses on emotions and why you eat and more importantly about the issues that cause you to eat.If you can deal with the issues and emotions on your own then this book will deffinetly work for you.I am a great advocate of Doreen Virtue and her work and loved this book.I believe that it has given me the tools I need to stop eating when I am stressed.Thank you Doreen.

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Product Description:

Revised and Updated for the 21st Century!



How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever?


Recent research suggests that 95 percent of dieters fail to keep the weight off and continually:


· Lose pounds on countless occasions but end up putting it (and more) back on


· Overeat due to stress, depression, boredom, and fatigue


· Constantly crave, or binge on, fat- and calorie-laden food


In this revised edition of her landmark book, Doreen Virtue shows you how you can keep the extra weight off-permanently! She presents a wealth of practical information that shows you how to heal your appetite and dieting issues, from the inside out.


This book is a must if you want to address the psychological, spiritual, and physiological causes of weight gain, and desire a simple and realistic method for shedding those excess pounds-for good!



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Edgar Cayce's Diet Plan for Optimal Health and Weight Loss [Paperback] Review

Simone Gabbay is a registered nutritional consultant in Toronto, Canada. This, her latest book, gives anyone serious about losing weight the tools to effectively do so. It is well-written, well-researched, and just downright interesting. Topics include diet, exercise, water, sleep, stress, and food supplements. It even contains 45 healthy recipes to assuage your appetite. I highly recommend this book!

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Product Description:
Every day, men and women the world over spend thousands of dollars on weight-loss programs-most will fail within a year. Simone Gabbay has written a revolutionary book that gives you the tools to lose excess weight and achieve total wellness. Based on the medically tested work of the "father of holistic medicine," Edgar Cayce, coupled with proven nutritional facts, Gabbay lays out effective principles and tips for healthy eating. You'll also learn how exercise, sleep, and a positive stress response can help you achieve and maintain your ideal weight. Discover a new way to eat and live, while at the same time lowering your risk for many degenerative conditions, including diabetes, cancer, and heart disease. Enjoy a new path to a vibrant and healthy body for life!

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