Healthy Weight Loss Diet Plan: Lunch Buddies [Paperback] Review

Lunch Buddies

Want to have some fun and get healthier, too?Turn your best friend into your lunch buddy and both of you will benefit from these new styles of lunches.Leave behind the fast food counter with all its fattening foods.You think it's boring to fix a brown bag lunch for yourself every day?Try using this book for ideas so you cook only every other day, with your partner cooking on the alternate days. Othersin the lunch room will watch you two laughing and enjoying your beautifully arranged meal while the enticing aroma fills the room.Soon you will see an improvement not only in your mental attitude butbetter results from your blood tests.

This brilliantly written book is anything but boring. Why? A bit of humor is threaded throughout the book.The authors share some of their personal experiences.Pictures of them in authentic costumes accentuate the various periods of food history.Facts and folklore of many foods from past centuries have been turned into delicious recipes for well balanced lunches.

Information regarding the nutrition has been well organized.The tasteful recipes are easily followed so fixing them is simple. The index makes locating what you're looking for very accessible.

Just one word of warning,if you prepare one of these dishes for your husband, don't expect him to praise you for it.Better have some hamburgershandy- just in case he is reluctant to try new foods.

Buy this book and try these novel recipes and suggestions with your lunch buddy for healthy, nourishing, fun lunches.

Caution:once you start reading this book,you may find it hard to put down.

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Product Description:
Want to cash in on the movement back to the brown bag lunch? Are memories of soggy sandwiches and salty chips holding you back? We will teach you how to turn the old "brown bag" lunch into dining at its finest in the comfort of your office breakroom ... saving you money, time, and calories in the process. Inside the cover of this fascinating book filled with amusing anecdotes and historical tales about the world's healthiest foods, you will find more than 90 delicious recipes which easily can be adapted to the brown bag. This book, as no other does, will teach you how to rely on friendship to achieve a better diet, while lowering your food costs and saving time. For years fitness experts have recommended exercising with a buddy as a way to retain our interest and motivation. If you've ever tried it, you know it works. Now it's time to apply that principle to lunch, and this book is just the tool to help you do it.

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