The Weight of Grace: Experience the Freedom from Overeating that You Already Have (Paperback) Review

I completed this study in the fall of 2008.For me it was the first time I've experienced God's grace in the matter of my weight.I've been so steeped in self condemnation and legalism that I never sought God or believed that He would be willing to work in this area of my life.It felt like my choices = my consequences and all I had to do was get myself under control - which should be easy enough?
But...thru this study I learned that I had many false beliefs about God and many motivations for my eating that I can to prayerfully surrender to God - in Romans it says that 'they exchanged the truth of God for a lie' - but...I can exchange the lies I've believed for the truth of God.Now I can honestly say that my focus has shifted from myself and my failings to God and compassion toward me and His Holy Spirit at work in me.
I highly recommend this book to any woman who struggles with emotional eating - not just weight issues - to be set free from the legalism of dieting and conforming to the cultural standard - and be the woman God created you to be.

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Product Description:
Discover what the Bible has to say about revealing the underlying issues that motivate overeating and how to find lasting freedom from obsessions with food, weight, and dieting. For use by individuals or small groups. Contains an easy-to-use facilitator's guide. Formatted in workbook style with plenty of room provided to write answers to revelatory application questions.

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The Prayer Diet: The Unique Physical Mental and Spriritual Approach to Healthy Weight Loss (Paperback) Review

What a great book! I couldnt put down this book and read it in less than one week. I am a Jewish man who has fought the battle of food addiction my whole life. After OA, hypnosis, therapy, medications and a lifetime of frustration, Dr Anderson has opened up my eyes to the world of prayer in fighting my weight problem. This book has released me from the self-imposed restrictions of asking God for help and believing that I was not worthy nor capable of receiving it. Dr Anderson is upfront and personal in his style. You get the feeling that he really does understand the pain of repeated weight gain. The basic prayers that are layed out are simple and can be offered by those of any faith or belief without causing any religious conflict or discomfort. Just basic spiritual truths that make a connection with God easy.
This book may truly be the missing link for those of us who are searching for peace and permanent weight loss. Whether rebel or visionary, Dr Anderson has earned his place among the great spriritual teachers of our time.

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