8/20/2010

The Prayer Diet: The Unique Physical Mental and Spriritual Approach to Healthy Weight Loss (Paperback) Review

The Prayer Diet: The Unique Physical Mental and Spriritual Approach to Healthy Weight LossWhat a great book! I couldnt put down this book and read it in less than one week. I am a Jewish man who has fought the battle of food addiction my whole life. After OA, hypnosis, therapy, medications and a lifetime of frustration, Dr Anderson has opened up my eyes to the world of prayer in fighting my weight problem. This book has released me from the self-imposed restrictions of asking God for help and believing that I was not worthy nor capable of receiving it. Dr Anderson is upfront and personal in his style. You get the feeling that he really does understand the pain of repeated weight gain. The basic prayers that are layed out are simple and can be offered by those of any faith or belief without causing any religious conflict or discomfort. Just basic spiritual truths that make a connection with God easy.
This book may truly be the missing link for those of us who are searching for peace and permanent weight loss. Whether rebel or visionary, Dr Anderson has earned his place among the great spriritual teachers of our time.

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