![Yoga for Weight-Loss: the Effective 4-Week Slimming Plan for Body, Mind and Spirit [Paperback]](http://ecx.images-amazon.com/images/I/41pCSCCkmeL._AA160_.jpg)
The book Yoga for Weight-loss has been the best I have ever read.Its simple easy to follow postures, nice lo calorie recipes and simple mental exercises helped me lose 4 stone - its fantastic.Recommend it to everyone - even if you dont like yoga. Brilliant!Click Here to see more reviews about: Yoga for Weight-Loss: the Effective 4-Week Slimming Plan for Body, Mind and Spirit [Paperback]
Product Description:
A ground-breaking regime that stops the endless cycle of dieting and weight gain, by putting you back in control of your body, your eating habits and your attitude to your weight.
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