If it was just calories burned being greater than calories consumed, it'd be so much simpler. "Beyond Diet and Exercise: A Comprehensive Guide for Weight Loss and Health" is a look at the lesser discussed elements of weight loss, covering the causes of obesity, the effects of supplements, drugs, dealing with real and fake hunger, and how the mind can be the most powerful tool in weight loss. Intriguing and potentially very useful, "Beyond Diet and Exercise" is a must for those who need every edge they can get in the battle against obesity.Click Here to see more reviews about: Beyond Diet and Exercise. A Comprehensive Guide for Weight Loss and Health. (Volume 3) (Paperback)
Product Description:
Diet and exercise are not sufficient to achieve permanent weight loss. Different therapies are offered depending on the location of the hunger(head or stomach hunger). Cravings for certain foods can be tamed by consuming nutritional products that enhance neurotransmitters in the brain. All the hormones in the body need to be balanced to produce a slim, healthy and attractive body.
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