Feed Your Head [Mass Market Paperback] Review

Feed Your Head left me Full of Great Information! This Powerful Book takes all the complicated Diet, Exercise, and Healthy Life Style information and simplifies it into an easy to read, easy to understand format that encourages the reader to change the way he thinks about food. The book is filled with useful, practical, and surprising, information and overflows into the author's website for even more interactive and current information.

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Product Description:
A simpler, smarter approach to better diet and health. The CDC estimates that 66% of all U.S. adults are either overweight or obese. Though we Americans spend more than $30 billion a year on dieting, 95% of us who lose weight gain it back. What's different about this book? It's a fun and easy read that informs, angers and inspires citing statistics, busting myths, offering tips, providing tools and much more. Full integration with this site enables easy access to a useful collection of additional resources about food, exercise and wellness. Recognizing that digestion starts in the brain, Ken Leebow invites you to feed your head with facts and common-sense solutions to help seek, achieve and maintain a healthier weight and lifestyle.

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