8/27/2010

The Food Doctor Everyday Diet: Eat Well for Permanent Weight Loss Get Off the Diet Treadmill Forever [Paperback] Review

The Food Doctor Everyday Diet: Eat Well for Permanent Weight Loss Get Off the Diet Treadmill Forever [Paperback]I was introduced to the Food Doctor through a friend!It took what I already learned about nutrition and health, so that it all would make sense!There are menus, discussion of the importance of exercise and fluid intake [water], along with a plan for life-time eating that is easily learned.

No need for fad dieting once you follow the food doctor!

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Product Description:
Love food but want to lose weight? The clearest advice yet to help you eat well and lose the pounds for good from bestselling Food Doctor Ian Marber. Packed with over 100 delicious recipes, practical answers to everyday life situations and flexible menu options - from lunch on the run to car journey snacks and family meals - you can be sure this a safe, healthy and sustainable lifestyle choice. 'It is so refreshing to have an easy diet to stick to' Sue Oliver, Food Doctor fan.

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