The Lemon Juice Diet (Mass Market Paperback) Review

I got this book because my daughter & I love lemons. We wanted to find more uses of this wonderful fruit. NOT just for dieting but for everyday use. AND this book has it all. Uses, Recipes, Explanations on how & what to do w/ lemons to get the best use. And lemons are so ecomnomical. I recommended this book. It was rec'd in a timely & in good shape.

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Product Description:
What is aneasy way to detoxify your system and lose weight? Not fasting, not liquid or fad diets.The Lemon Juice Dietisa safe and delicious eating plan that goes far beyond the "Master Cleanse" program used by celebrities for quick, short-termfixes. Instead of just suggesting dieters drink a concoction of lemon juice, cayenne, and maple syrup, The Lemon Juice Dietstarts there and then integrates lemon juice into a healthier, easy to maintain, long-term plan.Lemon isa natural powerhouse; its great flavor makes it an easy addition to your dietand its low glycemic indexprovides a steady stream of energy, without the sugar high andsubsequent crash we get from high GI foods. The Lemon Juice Dietcapitalizes on lemon juice'snatural powerto lower blood sugar, create a feeling of fullness, provide vitamin C and stimulate the liver for maximum fat-burning. Lemon juicecan even boost immunity and brain function, fight cholesterol, andfire upyour metabolism.With clear meal plans, delicious recipes and easy exercise tips, The Lemon Juice Dietis a quick and easy way to long-lasting good health.

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