Never Say Diet: Make Five Decisions and Break the Fat Habit for Good [Bargain Price] (Hardcover) Review

Chantel Hobbs started her fight with obesity when she was 11 years old. Realizing that she was different from other children because she was bigger than them, she endeavored to lose her excess weight through dieting. But these diets did not help her in her fight.

At age 21 she married her high school sweetheart, and six months later she was pregnant with their first child. During this time, she did not concern herself with her weight issues. Even though inside she was feeling ugly and helpless, to the world she showed a self-confident and strong Chantal Hobbs. It was not until she had her third child and was at 349 pounds that Chantel hit bottom. She realized that she needed to change and that no diet in the world could help her.

She heard God's voice reminding her to be the best that she could be. Hence, that day she decided that she will start to take care of her body and health. With the help of God, her husband Keith, and her family and friends, she started a way of life that enabled her to lose weight. Today she is more than 200 pounds lighter and still keeping it off.

Chantel Hobbs book is very enlightening. For those fighting obesity, dieting is not always the answer. Dieting lasts for a month or two and then it is back to the same routine of eating unhealthy food. Chantel encourages her readers to change their way of thinking so that the desire to live life to the fullest is the foremost desire. She has introduced a winning combination of healthy eating and exercising designed to decrease the weight and to keep it off.

Her book also offers five phases that a person losing weight goes through, which I found extremely helpful. The phases also have routine exercises that are designed to lose weight, and the pictures make it easier to do them.

Reading her story and her struggles with weight will give many readers hope about their own weight issues. Her helpful points and ideas will encourage readers to step out and change their way of thinking so that they can achieve the results that Chantel got!

Armchair Interviews says: This is a must read for those struggling with their weight and those who are disappointed with diets and their poor results!

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