9/27/2010

The Fat Smash Diet: The Last Diet You'll Ever Need [Paperback] Review

The Fat Smash Diet: The Last Diet You'll Ever Need [Paperback]This is a simple book with straightforward advice. Easy to read and it costs only a few bucks, so everyone can try it. Fatsmash is not a diet. It's rather a program for a permanent lifestyle change. Dr. Smith presents eating plan together with a reasonable exercise plan.The plan is indeed very sensible - there is no counting of calories but a slow, progressive change of eating habits and lifestyle.

The Fat Smash Diet program is very simple. There is no need for large, encyclopedic diet books. It's unnecessary. In fact the Fat Smash Diet it is so simple that it is good idea to supplement it with another great book titled "Can We Live 150." This book is much more comprehensive, with more emphasis on healthy living and longevity, proper nutrition being an important, but only small part of it.When you combine the advice from those two books, the only possible outcome is a slow but permanent weight loss over a period of a few months. Additionally I recommend signing up for daily yoga exercises. You won't believe how quickly you will succeed. I did.

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Product Description:
Dr. Smith's diet has been featured on VH1's number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete to lose weight. Now, with The Fat Smash Diet, everyone will have access to the revolutionary eating plan that leads to lifestyle changes and permanent weight loss forever.
The Fat Smash Diet is not a gimmick or short-term fix. It is a four-phase diet that starts out with a natural detox phase to clean impurities out of the system. Once this nine-day phase is completed, the next three phases encourage the addition of everyday foods that promote significant weight loss. In just thirty days, most dieters will complete all four phases and be on their way to a thinner lifetime of good health. Best of all, there is no calorie counting, and Dr. Smith guarantees there never will be. As an added bonus, there are over fifty easy-to-cook, tasty recipes that make it easier to stick with Dr. Smith's plan. The Fat Smash Diet is unlike any other program on the market. In fact, it's the LAST DIET YOU'LL EVER NEED!

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