The No-Time-to-Lose Diet: The Busy Person's Guide to Permanent Weight Loss [Bargain Price] [Hardcover] Review

I love this book!It is not going on my bookshelf--it is staying on my kitchen counter.Reading it, I felt that at last, I could succeed in taking off weight for good.After all, Dr. Jampolis's other patients did and their problems were exactly the same as mine. She shares their stories and offers practical solutions.She showed me how I could lose weight even when I was travelling, or eating out, or celebrating the holidays. In her down-to-earth style, she even outlined what to order at fast food restaurants. And finally, she demystified the glycemic index. She is practical, easy to read and her advice is coming from a real doctor who is also a certified nutritionist. All this--and delicious recipes, too!Five stars, indeed!

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Product Description:

The No-Time-To-Lose Diet reveals a weight-loss plan you can successfully use in the real world.Busy people see to everything and everyone - except themselves. This revolutionary approach to weight loss embraces the hectic lifestyle and provides realistic strategies for staying on target, including:

a program that is easily tailored to fit individual dieting needs
helpful dining options for eating out
healthy, flavorful, and FAST menu ideas for eating in, and
time saving strategies to maximize results.

No two people lose weight the same way, and Dr. Jampolis has developed variations on the No-Time-To-Lose plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven No-Time-to-Lose principals into a plan that suits your lifestyle.--This text refers to an alternate Hardcover edition.

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