Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health [Bargain Price] [Hardcover] Review

After all the controversy about "Low-Carb" diets it's good to get the story straight from the man who started it.This book lays out the ground rules and provides a good overview of the science behind the hype one reads on the Internet and hears from the media.

I found that just a few minutes with Dr. Atkins' book answered a lot of my questions about how carbohydrates affect your diet and overall health.It also set me straight on a number of misconceptions I had formed out of ignorance or from the half-truths spouted by diet "experts".

If you're thinking about a low-carb diet like Southbeach, you owe it to yourself to get Atkins' perspective on nutrition and food-related health issues.

Bottom line...there's a lot information in this book.It has a reasonable number of good meal plans and great recipes.Only shortfall I found was the lack of cross-referencing so finding all the parts to a meal takes a bit of effort.

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Weight Loss Self Help Audio CD [Audiobook] [Audio CD] Review

I tried every diet and it was always the same; Struggle for months, lose some weight, then stop and gain it all back plus more. I was sick and tired of the same roller coaster. So I decided to do something different this time. I started listening to the Weight Loss CD by Melina Iezza,C.C.HT. After a while I started seeing a difference in the way I ate or even thought about food. I was eating less and less every day and exercising more and it wasn't a struggle anymore. I was doing it happily and almost automatically. I started losing weight rapidly and I continue to lose weight. This is the best weight loss tool I have ever had. It has never been this easy for me to lose weight. I'm amazed at my results. I recommend this to everyone who wants to lose weight. No matter what diet or exercise regimen you're on, add this CD to your mix and you'll finally start seeing results that last. I love this CD. I tell all my freinds about it.

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Product Description:
Have you tried every diet? Are you still struggling to lose weight? Then this program is for you.Diets alone, do not work. In order to change your eating and exercise habits, you need to change your mind at the core. Your sub-conscious mind runs all your bodily functions and harbors all your habits and behaviors. Once you re-program your sub-conscious mind, you can easily and effortlessly change your old habits, lose weight, and keep it off. You have the power within you to transform your body and your life.Don't struggle with yet another diet. Just relax with this CD for 30 minutes a day and see the pounds just melt away.

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Why Weight Around? Changing The Weight Loss Strategy [Paperback] Review

Lots of people say this book is a joke but I found it to be of great help.The Dr. who wrote it makes perfect sense.I've lost 22 pounds in 4 weeks!!

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Product Description:
This is the final word in weight loss.Dr. Lewis details the ultimate strategy that will help anyone of any size lose weight quickly and permanently.

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