I bought this book on a whim, after coming across the author's website from a google search. I was intrigued by the fact that the book contained no diet information. For a book on losing weight, that seemed unique, to say the least. I am glad I bought it, and I strongly recommend it to others struggling with weight issues. Rather than prescribing another diet or exercise routine, this book leads the reader to the root cause of obesity: the psycho-physiological yearning for love, wholeness and acceptance and the substitution thereof, with food. The infinite destructive mind-loops that dominate an obese person's thinking are clearly illuminated. Once seen, it is easy to finally let go of them. I think the book's lessons can easily be applied to just about any other problem one has in life.Click Here to see more reviews about: Weight Loss, Love & Self-Acceptance (Paperback)
Product Description:
Weight Loss, Love & Self-Acceptance will show you how to finally, and forever, let go of the weight struggle which has become a part of your identity. You will see the truth of why you choose to overeat, why you choose to continue the addiction, and how easy it is to let it all go. This book does not focus on a new way to eat or exercise, but rather dives into what causes you to forever set your desire to lose weight against your desire to eat in a moment of longing. The words within seem to come straight from your own soul, for it was written by someone who had the same pain, loneliness and frustration you now have. This book feels like a welcoming embrace from your heart, for your heart wants you to conquer your weight issues more than you could ever know.
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