Train Your Brain for Weight Loss - 2 Self Hypnosis CD's for Weight Loss Empowerment and Exercise Motivation (Train Your Brain for Weight Loss, 1) [Audiobook] (Audio CD) Review

This is a very good motivational tool. It took 2 weeks for me to notice anything different, but since then I've lost a bunch of weight, and am very motivated to eat better and exercise more. Works very well.

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Product Description:
Train Your Brain for Weight Loss utilizes the principles of self hypnosis to bring about transformational change in your thoughts, motivations, and thus, your body. Damien Young brilliantly guides you along a short relaxing journey which accesses your subconscious mind for lasting change. The first audio CD in Train Your Brain for Weight Loss is devoted to helping you become empowered for weight loss success. The 2nd CD is for attaining a very high level of motivation for eating better and exercising more often. Simply listen to the 2 CD's for just a few weeks, and you'll experience changes in your behavior without even knowing it's taking place. You'll automatically begin to eat healthier foods. You'll automatically begin to exercise more often. And finally, you'll automatically begin to lose weight and keep it off.

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Neris and India's Idiot-Proof Diet: A Weight-Loss Plan for Real Women (Hardcover) Review

Neris and India are the Trinny and Susannah (of What Not to Wear fame) of dieting. This book could have easily been called "What Not to Weigh," and it is more of a dieting companion than an actual plan. The Idiot-Proof Diet is basically a low-carb diet with a slight spin and some really wonderful recipes (sadly too few of them) thrown in.

The humorous, self-effacing tone is engaging and the journal-style entries truly make the reader want to join Neris and India on their day-to-day ups-and-downs of trying to lose weight - which they successfully accomplish. There are lots of great and useful tips, too. This book is basically for weight loss support, and it successfully fulfills that mission in an utterly charming way rarely found in other diet books.

This is definitely a book that appeals to women. I don't think men would identify with it at all, but of course the subtitle lays that out.

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Product Description:
Ever hankered for a diet book by and for real people--people who, you know, actually have a life? Congratulations: you've just picked it up.

Before we began our diet, Neris and I weighted 434 pounds between us. Our goal was to lose 140 pounds between us in under a year, to go from a size 22 to a size 14. And we did it. If two unusually greedy, cocktail-loving moms can lose this amount of weight without much effort, so can anyone.

This book tells you how two friends did it, and how you can do it too. It's not a diet devised by some bossy string bean who has never been more than 7 pounds overweight, nor by a fat middle-aged doctor, but a real, long-term, workable diet for real people. A modified and therefore bearable low-carb, high-protein way of eating, the diet really works and includes meal plans, recipes, advice on clothes, make-up and hair at every stage from fat to thin. It doesn't include impossible exercise routines or disgusting things to eat. Above all, it gets to the bottom of why we overeat--and shows you how to stop. There's never been a diet book like it--for women, by women, with jokes and useful tips, and advice that is truly simple to follow. What other diet book tells you to pour yourself a large drink at the end of the day, because you've earned it?


"You'll laugh out loud. Reading this book is like talking to a clued-up friend who also makes you feel great about yourself...amazingly frank...the honesty of their confessions exceed anything previously published!" ---The Evening Standard







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Lose up to 30lbs in 60 Days without Diets or Exercise - The Instinctive Weight Loss System - New, Groundbreaking Weight Loss Product- 7 CD's, Over 7 hours [CD] (Audio CD) Review

The best decision I ever made was to let go of my skepticism and buy this product. I was a non-believer in anything except good, old fashioned diets. I didn't understand how not dieting would help me lose weight.

I bought this system, and it has changed my life in many ways. First and foremost, I no longer look at myself in disgust. Although I'm not close to my ideal figure, I have hope, and look at myself in a better way every day. I have lost 33lbs so far, and it's been so easy.

The only downfall to this system is that it's very long. 7.5 hours. For me, there were a few parts that were not completely relevant. But looking at what it's done for me already, and my for my outlook on life, I would listen to 20 hours. If you have a lot of weight to lose, please do not diet again. I tried over 20 of them, and they do nothing but make you feel worse and guilty all the time. This system is great, especially if you have a lot of weight to lose.

I strongly feel that it has saved my life, my marriage, and my hope. Thank you for creating such a wonderful product.

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Product Description:
The Instinctive Weight Loss System comes in a 7 CD Pack, in addition to the preloaded audio player. These 7 CDs contain approximately 7 hours of Hypnosis, NLP, and Psychosomatic Fitness Training that helps produce automatic weight loss. Damien Young, a Clinical Hypnotherapist, Sports Nutritionist, and Psychosomatic Fitness Trainer eloquently relays groundbreaking, new information that can't be found anywhere. This insightful 7 hours of information can and will change the lives of anyone who needs or wants to lose weight. By reconditioning the subconscious mind, one can achieve weight loss that's automatic. Losing weight without conscious thought has been the goal of scientists, dieticians, psychologists, and physicians for over a century. Damien Young has discovered the secret, and shares it with you in this inspiring, brilliant, and soon to be a worldwide phenomena of a product. These 7 hours can make a dramatic and profound impact on your life and your body. The Instinctive Weight Loss System challenges the notion of having to diet and exercise intensely in order to lose weight. Damien Young has brilliantly laid out a detailed and structured process of reconditioning the true source of weight struggles, the Subconscious Mind. The Instinctive Weight Loss System utilizes the same principles of Science, Physiology, and Psychosomatic Fitness that have transformed the lives of millions of people across the globe. Now, these principles have finally been brought together to produce weight loss that's as simple as breathing. Losing weight is finally easy. Once your subconscious mind is reconditioned, you can gain control over food and your body. You'll finally be able to eat what you want, when you want, and lose weight in the process. This is an unbelievable product and system. The information on it is inspiring, honest, thorough, and laid out in a brilliant, easy to understand manner. This system is worth its weight in gold for one who needs to lose weight, and has had struggled in the past to do so. I believe this product is worth 3 times what it's selling for, at least. This is something one can refer back to again, and again, and again. I can't say enough great things about this system. I hope this gets in the hands of all who have struggled with their weight in the past and the present. Contributing Editor

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