The Hot Mommy Next Door: A Quick, Easy, and Effective Way to Drop Your Baby Weight and Achieve Your Personal Best After Pregnancy [Paperback] Review

This is an awesome book for all mommies, whether you have a 4 month old or a 12 year old.Alison's plan is straightforward and realistic allowing everyone to achieve their weightloss goals.With her eating plan you never feel hungry or deprived, and best of all, she makes it so easy by including a shopping list for you! She even shares some of her favorite recipes and tips to help you succeed with her program.Lets face it, as moms, we are all very busy running errands, taking the children to school, after school activities, maintaining the household, and the list goes on.With Alison's plan and her understanding of what it takes to be a mom, her plan takes the guesswork out of how to achieve your personal best body after baby.As an added bonus, Alison's wit and humor keep you entertained throughout the book.This is a MUST read if you want to be a hot mommy next door too!

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Product Description:
Over 3 million women give birth each year in the United States and face the daunting task of dropping their unwanted leftover "baby weight." As a mother of two young children, a certified Spinning instructor, and founder of the Hot Mommy Next Door, a web source and consulting service for mothers of newborns and young children, I wrote The Hot Mommy Next Door to fulfill the endless and compelling need that moms of newborns and young children have for simple, clear, and concise information on getting back into shape after pregnancy that suits the time constraints of raising children. Written literally by the mom next door who has gone through two pregnancies and two rounds of reclaiming her body back, The Hot Mommy Next Door maps out a blueprint for success and takes the guesswork out of making smart choices both of what moms need to put into their mouths and of how often and how much they need to exercise in order to achieve their personal best.

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Secrets of a Former Fat Girl: How to Lose Two, Four (or More!) Dress Sizes--And Find Yourself Along the Way [Paperback] Review

The thing I liked best about this book was its fresh sense of reality and its ability to address PERMANENT weight control in a clear, simple, practical way.Having been on hundreds of diets over the past forty years, I know that Dieting, as we know it, ALWAYS leads to temporary success followed by regaining what was lost and then some--no exceptions!

The few times I have managed to keep weight off for any length of time I instinctively used part of Delaney's seven-point system but somehow missed a few of her other--and obviously very important--points having to do with self-image and self-sabotage, the supreme importance of INO, and how to handle all types of Food Pushers who, like the experts, just don't understand.And the insights she gives are from years of really dealing with the problems, unlike the Experts who research like crazy but rarely have lived with our realities.

Delaney lost major weight (50+ lbs.) and has kept it off for more than 20 years unlike most of the Experts who have lost perhaps a few pounds and think, because of the alphabet soup after their names, they know it all and want to sell it to us in another dieting-Bestseller-of-the-Month with a gymicky title.

As a former Library Director, I have a few fancy degrees too, but when it comes to my blubber, my newly diagnosed type-2 diabetes and my high blood pressure, I can tell you they don't mean squat.The way I see it, only someone who was a chronic dieter who has succeeded knows the true secrets.People who follow the Diet Doctors' advice fail over and over and over again as the current obesity epidemic is proving.

I believe in Delaney.Her approach reflects simple common sense, a practical grasp of reality and a sense of humor : ingredients--pardon the pun--for successful PERMANENT weight loss.This book should be required reading for anyone thinking of going on yet another diet and for any of our young people who need to get on the right track, in terms of healthy weight control, and stay there!

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