Showing posts with label bible study. Show all posts
Showing posts with label bible study. Show all posts

10/10/2010

MoneyWise Weight Loss: The Faith-based Plan for Building a Better Body on a Budget (Perfect Paperback) Review

MoneyWise Weight Loss: The Faith-based Plan for Building a Better Body on a BudgetDo you struggle constantly with dieting and weight loss?Does it seem like every program you've ever tried just didn't work?Do you find yourself saying, "if I only had more money, I would join a gym or start a diet program"?Do you have a litany of other excuses you spew each time the subject of diet and exercise comes up?In MONEYWISE WEIGHT LOSS, author Kimberly Floyd shoots down each excuse you may have, and gives tools and advice that if followed expressly, will help to finally shed those excess pounds.

"If you put a small value upon yourself, rest assured the world will not raise your price."-Author Unknown.Powerful phrase, right?That phrase is what Floyd opens with in this book, now talk about a reality check!She then shares her own struggle with weight loss, slaps us with the brutal words of her doctor - "the effect of obesity on our heart was like asking an engine designed for a Volkswagen to haul the weight of a Mack truck."As I looked down at my own body, carrying 100+ pounds more than it should, I realized how true this statement is.

The entire book is chock full of thought-provoking scriptures, inspirations, tools, exercises, recipes, advice and everything we need to once and for all win the battle of the bulge, and treat our body as the temple it was designed to be.If you struggle with weight loss, as I do, then the purchase of MONEYWISE WEIGHT LOSS is a worthy investment.

Reviewed by Renee Williams
of The RAWSISTAZ Reviewers

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Product Description:
Moneywise Weight Loss: The Faith-based Plan for Building a Better Body on a Budget was created because of author and inspirational speaker Kimberly Floyd s intrigue with a simple question:How can people on a limited income eat a healthy diet when they can t afford it? Having lost 85 pounds herself, the former Registered Nurse researched the question and discovered creative food substitutions and strategies to purchase nutritious foods economically. The Moneywise Weight Loss concept was born when she combined these techniques with the methods she used to lose weight successfully.With this book, you can save $1,200 or more per year by making small changes in your health habits.The Moneywise Weight Loss faith-based approach also strengthens you spiritually so you can fulfill your God-given purpose. Get ready to receive the inspiration you need to attain the body and life of your dreams.

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7/19/2010

KISS Guide to Weight Loss (Paperback) Review

KISS Guide to Weight LossThis book packed with information for those not only seeking to lose weight, but those wanting to create a healthier lifestyle. There are twenty chapters divided into six sections.The reader is expected to get a notebook and complete the various assignments given throughout the book.Topics covered in the book include everything from "Why lose weight?" to "The ABC's of Nutrition", "Living with your diet" and "Diet Troubleshooting". But the focus isn't just on food. There are several chapters dedicated to exercise and various other topics, like finding support and meal planning.
This is not a book for anyone looking to lose weight fast.It's geared for those who are willing to take their time, take a good look at themselves, their habits, their lifestyle, and consciously make changes in their life to create healthier living.The journal assignments are interesting.One, for example, is to write your hopes-and your fears-about losing weight.You may not think there are fears holding you back but once you start writing, it's interesting what comes forward.
Although the book may be a bit more expensive than other weight loss books, it can easily serve as a lifelong guide to keeping balance.It's full of pictures and illustrations that keep the reader entertained.The only bad thing is - well, it can't do the work for you, and that's a real bummer!

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Product Description:
Kiss the competition goodbye!
Find surefire ways to slim down with DK's KISS Guide to Weight Loss. Discover the right plan for you and how you can best achieve your goals. Learn the basics of good nutrition and healthy eating. Work out your attitude towards food and how you can modify eating habits. Plan your daily calorie intake on your personal chart. Discover how losing weight will improve your physical health and mental well-being. Keep a diary so you can track your eating and exercise habits and set realistic goals.
The Keep It Simple Series is the new standard in how-to books! Written by leading experts, each book includes full-color photographs and illustrations throughout, making these the first and only truly accessible guides for beginners. The KISS format is designed to help readers build confidence from the start, and learn gradually and thoroughly to the very last page. Much more than introductions to various subjects, these inspiring and innovative books are the ones that readers can trust!

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